I did lots of research, along with Phen24 followed my own plan which varies depending upon my goals. I was surprised that I stuck with it!
The difference this time was that I was doing this for me, not for a party or dress to fit into… I was actually doing it for me and my health. Now I feel amazing, I have energy, I am not always tired, I can be active all day and I enjoy educating others on healthier choices based on my own experience.
Not only her, there are a lot of examples around. Have a look at photographs below…